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The Ultrasport acupuncture mat is effective against headaches, back tension, menstrual pains, insomnia, and general stress 210 needles or 8820 acupressure tips stimulate the body, stimulate the blood circulation and aid muscle relaxation - perfect for stress relief The relaxation mattress, also known as a Yantra mat, is based on traditional Chinese medicine (TCM) and can have a beneficial effect on the blood circulation, alleviating osteoarthritis and cellulite